Life coaching is a growing industry that transcends typical counseling, therapy, and even mentoring. The goal of life coaching is to address personal goals, aspirations and relationships. The key is to discover which obstacles the client can overcome and which paths will lead them to their own success.

 

Course Outline


INTRODUCTION
Course Objectives


MODULE 1
Why You Need a Life Coach
Difficulty Making Life Decisions
Prioritizing Projects and Timelines
Urgent Situations
Lack of Balance
Knowledge Check


MODULE 2
The Benefits of Life Coaching
Set Performance Targets
Cope With Pressure and Stress
Develop and Maintain Vision
Maintain Motivation
Knowledge Check


MODULE 3
Life Coaching Challenges
Lack of Commitment
Procrastination
Poor Communication Skills
Lack of Direction
Knowledge Check


MODULE 4
Basic Structure of a Coaching Session
Develop an Action Plan
Ask Questions
Overcome
Set a Timeline
Knowledge Check


MODULE 5
Essential Skills for Successful Coaching
Listen With Curiosity
Take in What You Hear
Reflect with Accuracy
Questioning for Exploration
Knowledge Check


MODULE 6
Life Coaching Tools and Techniques
Goal Tracking
Journaling
Life Coaching Assessments and Forms
Homework Assignments and Action Items
Knowledge Check


MODULE 7
Life Coaching Specialized Areas (I)
Relationship and Dating Coaching
Health and Fitness Coaching
Family and Parenting Coaching
Spiritual Coaching
Knowledge Check


MODULE 8
Life Coaching Specialized Areas (II)
General Life Coaching
Image Coaching
Communication and Creativity Coaching
Career Coaching
Knowledge Check


MODULE 9
Life Coaching Specialized Areas (III)
Retirement Coaching
Leadership and Performance Coaching
Business Coaching
Executive Coaching
Knowledge Check


MODULE 10
Apply What You Learned to the Workplace
Have a Game Plan
Link Game Plan and Goals
Do Drills
Assess Progress
Knowledge Check


ASSESSMENT
Post Test

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